kelvin069's Journal, 24 Mar 15

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Weigh In record (no journal entry) for 24 March 2015

61.7 kg Lost so far: 3.2 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:

1362 kcal

Fat: 75.92g | Prot: 50.15g | Carbs: 134.24g. Lunch: Lentil stuffed pepper soup. Dinner: Egg White, Green Olives, Great Value Fancy Fiesta Blend Cheese Shredded, Tostitos Scoops! 100% White Corn Tortilla Chips. Snacks/Other: Butter, Oil Popped White Popcorn, Natural Grocers Organic Raw Pumpkin Seeds, Clementines. more...

1697 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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kelvin069's Journal, 24 Mar 15

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kelvin069's Weight History