Weigh In record (no journal entry) for 06 November 2022
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1370 kcal
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Fat: 67.20g | Prot: 64.77g | Carbs: 123.52g.
Breakfast: Bonabio Graine de Chia , Oeuf, Danone Velouté Nature. Lunch: Comté, Bretzels Mous, Puget Huile d'olive Vierge Extra Bio, Carrefour Lait Facile à Digérer, Lustucru Tagliatelles aux Oeufs Frais, Les Croisés Emmental Râpé, Côte d'Or Chocolat au Lait, Milka Chocolat au Lait, Légumes Crus. Dinner: Oeuf, Raisin Noir. more...
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222 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, High Intensity Interval Training (HIIT) - 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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Gaining 0.2 kg a Week
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Saloua Neuch's Weight History
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