Semangat..
View Diet Calendar, 06 November 2022:
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1150 kcal
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Fat: 53.77g | Prot: 63.18g | Carbs: 103.71g.
Breakfast: J.CO Donat . Lunch: Jus Jeruk Peras Segar, Ayam Rica-Rica, Bunga Pepaya, Nasi Merah, Perkedel Jagung. Dinner: Bakso dengan Saus (Campuran). more...
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2040 kcal
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Exercise:
Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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