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weekend biar ga kalap mkn, pantengin pic before after. hahaaa...
View Diet Calendar, 06 November 2022:
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2568 kcal
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Fat: 79.81g | Prot: 74.71g | Carbs: 387.14g.
Breakfast: Tahu Kukus, Otsuka Fibe Mini, VECTORLABS Master Whey, Koepoe Koepoe Selasih, House Of Organix Natural Rolled Oats , Ellenka Fiber Creme, Nescafe Classic. Lunch: Ubi Jalar (Manis), Wortel Dimasak, Kembang Kol Dimasak (dari Segar). Dinner: BreadTalk Tiramisu , Happytos Tortilla Chips, Bubur Sumsum. Snacks/Other: Elvan Chocolate Truffle, Kacang Arab, Campina Fantasy Apel, Tempe Kukus, Ubi Jalar (Manis). more...
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chillaeza's Weight History
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