Weigh In record (no journal entry) for 05 November 2022
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62.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1376 kcal
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Fat: 41.66g | Prot: 132.89g | Carbs: 115.40g.
Breakfast: Président Creme de Ricota, Wickbold Pão de Forma do Forno 100% Integral, Hortifruti Mamão Formosa, Ovo (Inteiro). Lunch: Acém Cozido, Feijão Carioca Cozido. Dinner: Davaca Requeijão Cremoso Light, Bauducco Torrada Integral, Pão Francês, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Maçãs Fuji, Hortifruti Morango, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Quaker Farinha de Aveia. more...
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Losing 0.1 kg a Week
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NathaliaMatos.19's Weight History
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