Weigh In record (no journal entry) for 06 November 2022
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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336 kcal
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Fat: 12.40g | Prot: 15.50g | Carbs: 40.40g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Tora Bika Капучино, ВкусВилл Хлеб Украинский. more...
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Losing 1.8 kg a Week
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tashik89's Weight History
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