Ngarcia136's Journal, 05 Nov 22


View Diet Calendar, 05 November 2022:
2120 kcal Fat: 90.98g | Prot: 92.92g | Carbs: 226.50g.   Breakfast: Smucker's Natural Chunky Peanut Butter, Toufayan Bakeries Cinnamon Raison Bagel. Lunch: Hormel Natural Choice Cracked Black Pepper Deli Turkey , Land O'Lakes Deli American Cheese Slices, Boar's Head Chipotle Gourmaise, Nature's Own 100% Whole Grain Bread (26g). Dinner: Modelo Especial Beer, Hass Avocado, Chicken Breast, Green Giant Green Beans & Almonds, Market Day Three Cheese Twice Baked Potatoes. Snacks/Other: Great Value Lactose Free Reduced Fat Milk, Whole Foods Market Pita Crackers, Hershey's Kit Kat. more...

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