606 calories
View Diet Calendar, 05 November 2022:
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1409 kcal
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Fat: 58.78g | Prot: 121.11g | Carbs: 86.21g.
Breakfast: Egg (Whole) , Beef Patties (100%, Frozen, Cooked) , Blue Shirt Bakery Brown Tortilla , USN Dietfuel Ultralean (Chocolate). Lunch: Brown Rice (Long-Grain, Cooked) , Beef or Meat Gravy (Home Recipe), Chicken Leg (Skin Not Eaten). Dinner: Potato Salad with Egg, KOO Baked Beans in Tomato Sauce, Pork Chop (Lean Only Eaten). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
458 calories after removing the bone , fat and one potato.
05 Nov 22 by member: NiseyS
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