Weigh In record (no journal entry) for 03 November 2022
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63.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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533 kcal
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Fat: 10.77g | Prot: 47.73g | Carbs: 62.88g.
Breakfast: Café con Leche Descremada. Lunch: La Preferida Jamón Pierna, Quinoa (Cocida), Palmitos, Merluza. more...
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Losing 0.0 kg a Week
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elisacid's Weight History
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