Weigh In record (no journal entry) for 05 November 2022
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67 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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514 kcal
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Fat: 16.65g | Prot: 31.07g | Carbs: 61.69g.
Breakfast: Капучино, Меридиан Форель Слабосоленая, Высушенные на Солнце Помидоры, Маслины, Китайская Брокколи (Вареная), Жареное Яйцо без Жира, Романовский Продукт Лаваш. more...
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Gaining 0.4 kg a Week
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veramiledi1's Weight History
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