Weigh In record (no journal entry) for 05 November 2022
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89.6 kg
Lost so far: 10.3 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1127 kcal
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Fat: 72.44g | Prot: 71.86g | Carbs: 53.34g.
Breakfast: Mango. Lunch: Blue Band Mentega, Grilled Chicken. Dinner: Solaria Cap Cay. more...
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Losing 2.3 kg a Week
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aansyita's Weight History
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