Weigh In record (no journal entry) for 04 November 2022
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1610 kcal
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Fat: 57.86g | Prot: 66.65g | Carbs: 204.65g.
Breakfast: Colun Leche Semi Descremada, Vivo Avena Instantánea. Lunch: Naranjas, Super Pollo Truto Entero Pollo, Arroz Blanco. Dinner: Huevo Revuelto, Unimarc Pan Coliza. more...
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Losing 0.3 kg a Week
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camilu21's Weight History
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