Weigh In record (no journal entry) for 04 November 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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840 kcal
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Fat: 52.00g | Prot: 36.50g | Carbs: 83.00g.
Breakfast: Great Value Almond Milk Original Unsweetened, Nutrail Keto Nut Granola Cinnamon Pecan, Morningstar Farms Breakfast Sandwich, Yakult Yakult . Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Shredded Mozzarella Cheese, Kind Frozen Dark Chocolate Almond Sea Salt. Snacks/Other: Sunchips Black Bean Southwestern Queso. more...
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Losing 2.5 kg a Week
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Lilabean26's Weight History
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