Weigh In record (no journal entry) for 04 November 2022
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70.1 kg
Lost so far: 17.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1224 kcal
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Fat: 26.38g | Prot: 65.18g | Carbs: 182.87g.
Breakfast: Natri Tostadas Multicereal, Café, Azúcar, Huevo Cocido. Lunch: Cambur, Carnelly Salchicha Súper Perro, Frijoles Blancos (Cocidos). Snacks/Other: Coolechera Yogurt Dulce. more...
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Losing 0.2 kg a Week
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dayana posada's Weight History
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