Weigh In record (no journal entry) for 30 October 2022
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80.8 kg
Lost so far: 5.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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297 kcal
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Fat: 16.26g | Prot: 22.04g | Carbs: 15.94g.
Breakfast: Сава Повидло Яблочное, Савушкин Продукт Творог Рассыпчатый 5%, Ашан Клубника Свежая, Вологодское Яйцо, Гранфор Сыр Тильзитер, Пятерочка Хлеб Питерский. more...
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Gaining 0.7 kg a Week
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kaktus50's Weight History
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