Weigh In record (no journal entry) for 04 November 2022
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116.6 kg
Lost so far: 28.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1277 kcal
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Fat: 47.51g | Prot: 67.50g | Carbs: 144.45g.
Lunch: Магнит Банан, Мандарины. Dinner: ВкусВилл Зразы Сахалинские. Snacks/Other: Bombbar Protein Pancake Double Chocolate, Когда Я Вырасту Детское Пюре Яблоко, Персик, Клубника, Малина, Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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Losing 2.6 kg a Week
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Cherryduck's Weight History
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