Weigh In record (no journal entry) for 04 November 2022
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63.3 kg
Lost so far: 6.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1347 kcal
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Fat: 83.11g | Prot: 68.03g | Carbs: 86.14g.
Breakfast: Сыр Камамбер. Lunch: Эклер, Котлета Рыбная, Soba Гречневая Лапша (Вареная). Dinner: Арахис, Хлеб Черный, Сыр Камамбер, Кефир 2,5%. more...
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Gaining 0.6 kg a Week
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Лариса1868's Weight History
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