Weigh In record (no journal entry) for 04 November 2022
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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479 kcal
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Fat: 25.11g | Prot: 26.39g | Carbs: 40.04g.
Breakfast: Кофе, Станция Молочная Молоко 3,4-6%, Творог 9%, Обычные Блины. more...
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Losing 0.0 kg a Week
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