Weigh In record (no journal entry) for 01 November 2022
|
67.6 kg
Lost so far: 3.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
395 kcal
|
Fat: 33.51g | Prot: 11.93g | Carbs: 11.10g.
Lunch: Boudin Blanc. Snacks/Other: Ambiente Boules de Neige. more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ELSKE1974's Weight History
|