Weigh In record (no journal entry) for 02 November 2022
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55 kg
Lost so far: 5.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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183 kcal
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Fat: 5.95g | Prot: 11.91g | Carbs: 20.30g.
Breakfast: Вареное Яйцо, Русский Хлеб Батон Подмосковный, Красная Цена Капуста Брокколи Замороженная, Чай, Огурец (без Кожуры). more...
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Gaining 0.5 kg a Week
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ok.i.sad's Weight History
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