Weigh In record (no journal entry) for 04 November 2022
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79.3 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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644 kcal
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Fat: 14.58g | Prot: 39.60g | Carbs: 86.28g.
Breakfast: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. more...
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Gaining 0.7 kg a Week
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Dennizlvh's Weight History
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