Weigh In record (no journal entry) for 04 November 2022
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66.2 kg
Lost so far: 4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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909 kcal
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Fat: 43.57g | Prot: 43.62g | Carbs: 76.76g.
Breakfast: ВкусВилл Манго, Фундук Фундук, Зеленая Линия Сметана 15%, Макфа Мука, Яйцо (Целое), Савушкин Продукт Мягкий Творог 0%. Lunch: Самокат Плов Свели с Курицей, Магнит Помидоры Черри. Dinner: Snaq Fabriq Snaqer Pistachio & Caramel. more...
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Losing 4.9 kg a Week
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