feie_lammers's Journal, 04 Nov 22

😁
72.8 kg Lost so far: 19.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
967 kcal Fat: 39.99g | Prot: 65.48g | Carbs: 79.97g.   Breakfast: Optimel Yoghurt Perzik Passievrucht . Dinner: AH Maïskorrels , AH Olijfolie Mild, AH Tortilla Wraps (40g), Uien, Rode Paprika, Kipfilet, Magere Yoghurt, Fritessaus Halfvol, Knoflook. more...
Losing 1.1 kg a Week

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feie_lammers's Weight History


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