Weigh In record (no journal entry) for 04 November 2022
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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2253 kcal
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Fat: 80.63g | Prot: 101.84g | Carbs: 202.88g.
Lunch: Pissaladière, Vin Merlot, Tarte aux Prunes, Risotto au Fromage, Rouget. Dinner: Tarte aux Pommes, Nutrisaveurs Aiguillettes de Poulet et Champignons à la Crème, Cake au Thon, Vin Muscat, Vin Merlot. more...
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Gaining 0.6 kg a Week
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Tina95260's Weight History
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