Weigh In record (no journal entry) for 24 March 2015
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85.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 82.27g | Prot: 70.48g | Carbs: 12.76g.
Breakfast: Babybel Ost, Kaffe. Lunch: Cocktailtomater, Espressokaffe, Ruccola Sallad, Caesarsalladsdressing, Endive, Cikoria, Escarolesallad eller Romansallad, Bacon (Inlagd, Stekt, Kokt), Kycklingfilé. Dinner: Jordgubbar, Blåbär, Vispgrädde, Kesoplättar. Snacks/Other: Kaffe. more...
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Losing 0.7 kg a Week
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Anonazon's Weight History
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