Weigh In record (no journal entry) for 03 November 2022
|
67.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
400 kcal
|
Fat: 22.50g | Prot: 5.00g | Carbs: 50.00g.
Lunch: Ritz Crackers - Fresh Stack. more...
|
Losing 5.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia.jones17's Weight History
|