Weigh In record (no journal entry) for 03 February 2021
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77.4 kg
Lost so far: 2.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1085 kcal
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Fat: 24.77g | Prot: 42.90g | Carbs: 180.04g.
Breakfast: 365 Дней Молоко 1,5%, Лента Овсяные Хлопья. Lunch: Grow Food Кесадилья с Курицей. Dinner: Смузи. Snacks/Other: Халва Самаркандская. more...
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Gaining 1.4 kg a Week
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Romashina88's Weight History
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