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makan siang & malam sama menunya
View Diet Calendar, 03 November 2022:
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911 kcal
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Fat: 28.40g | Prot: 41.32g | Carbs: 129.54g.
Breakfast: Apel, Buah Delima. Lunch: Rose Brand Tepung Tapioka, Nasi Putih, Saori Saus Teriyaki, Totole Kaldu Jamur, Filippo Berio Extra Light Tasting Olive Oil, Bawang Putih, Bawang Merah, Jamur, Ikan Dori, Brokoli Dimasak (dari Beku). Dinner: Saori Saus Teriyaki, Filippo Berio Extra Light Tasting Olive Oil, Ikan Dori, Totole Kaldu Jamur, Rose Brand Tepung Tapioka, Bawang Merah, Jamur, Bawang Putih, Brokoli Dimasak (dari Beku), Nasi Putih. Snacks/Other: Putih Telur Matang, Mitratani Edamame Deluxe Original. more...
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 Comments
aku juga kadang gitu kak menunya sama 😂
03 Nov 22 by member: dietwithdyti
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@puput... hihi ribet soalnya klo cuman sekali masak" menunya beda, maklum emak" biar praktis 1 x masak aja, ngirit waktu
03 Nov 22 by member: iis syeno
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iis syeno's Weight History
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