Weigh In record (no journal entry) for 28 October 2022
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22.7 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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318 kcal
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Fat: 7.44g | Prot: 7.93g | Carbs: 50.99g.
Breakfast: Woolworths Strawberries, Freshmark Bananas, Kerrygold Softer Butter, Woolworths Thick Slice White Bread, Parmalat Strawberry Low Fat Yogurt. more...
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Losing 351.8 kg a Week
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