Weigh In record (no journal entry) for 03 November 2022
|
96.7 kg
Lost so far: 18.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
1397 kcal
|
Fat: 74.03g | Prot: 46.73g | Carbs: 143.77g.
Breakfast: Яичница с Помидорами, Яичница. Lunch: Царка Йогурт "Черника", Окей Салат Столичный. Dinner: Хурма. Snacks/Other: Коркунов Конфеты с Орехом, Нескафе Кофе 3В1. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina3312's Weight History
|