Weigh In record (no journal entry) for 03 November 2022
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74.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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2018 kcal
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Fat: 62.37g | Prot: 111.80g | Carbs: 258.00g.
Breakfast: Marmellate e Conserve, Molino Rossetto Farina tipo 00, Albume d'uovo. Lunch: McDonald's Patatine Fritte (Piccole), McDonald's Hamburger, McDonald's McToast. Dinner: Olio Extra Vergine di Oliva, Spiedi Tartare di Chianina, Pane Comune. Snacks/Other: Uva Bianca, Prugne, Mela, Enervit The Protein Deal. more...
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Losing 4.2 kg a Week
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Fededoppia's Weight History
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