Weigh In record (no journal entry) for 03 November 2022
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73 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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804 kcal
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Fat: 25.66g | Prot: 36.24g | Carbs: 104.01g.
Breakfast: Martabak Telur, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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dinwulsar15's Weight History
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