Weigh In record (no journal entry) for 02 November 2022
|
198.2 kg
Lost so far: 44.0 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1203 kcal
|
Fat: 51.81g | Prot: 48.80g | Carbs: 138.58g.
Breakfast: Mann's Power Blend, Sugar, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large), Naturally Fresh Coleslaw Dressing. Lunch: Scooter's Blended Carmelicious. Dinner: Great Value Deluxe Macaroni & Cheese Original Cheddar, Target 85/15 Ground Beef. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimmy E Bird's Weight History
|