Weigh In record (no journal entry) for 02 November 2022
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87.2 kg
Lost so far: 6.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1727 kcal
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Fat: 69.09g | Prot: 83.56g | Carbs: 197.41g.
Breakfast: Président Creme de Ricota Light, Plus Vita Pão 100% Integral 7 Grãos, Tomates, Ovo. Lunch: Sadia Coxinhas Das Asas Empanadas Apimentadas, Cenouras, Frango (Empanado e Frito), Feijão Preto Cozido, DIA Biscoito Amanteigado com Goiabada, Arroz Branco (Cozido). Dinner: Sadia Queijo Prato, Seara Lombo tipo Canadense, Maratá Cuscuz Flocão, Itambé Requeijão Tradicional. Snacks/Other: Banana. more...
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Losing 0.8 kg a Week
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camillacromero's Weight History
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