Weigh In record (no journal entry) for 02 November 2022
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94 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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704 kcal
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Fat: 35.02g | Prot: 50.35g | Carbs: 47.86g.
Breakfast: Yogur Griego, Yogur Griego, Fresas, Harina de Avena, Leche de Avena. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha, Huevo Cocido. Dinner: Té Verde, Tortilla de Huevos o Huevos Revueltos con Queso. more...
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2648 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 20 minutes. more...
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Gaining 0.4 kg a Week
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katerevete28's Weight History
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