Weigh In record (no journal entry) for 02 November 2022
|
58.8 kg
Lost so far: 5.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
959 kcal
|
Fat: 53.36g | Prot: 55.34g | Carbs: 66.09g.
Breakfast: Масло Гхи, Яйцо, Семга Слабосоленая. Lunch: Гречка Отварная, Капуста Тушеная, Рыбные Котлеты. Dinner: Mokate Сухие Сливки, Капучино. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia_ostapchuk's Weight History
|