Weigh In record (no journal entry) for 02 November 2022
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51.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2188 kcal
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Fat: 81.79g | Prot: 47.31g | Carbs: 315.00g.
Breakfast: Ратимир Вареники с Картофелем и Грибами. Lunch: Uni-Eagle Соус Шрирача , Майонез, Рис с Овощами. Dinner: M&M's Драже с Молочным Шоколадом, Snickers Батончик, Milka Wholenut Caramel. more...
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Losing 2.1 kg a Week
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