Weigh In record (no journal entry) for 24 June 2011
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149.1 kg
Lost so far: 21.0 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 81.69g | Prot: 102.75g | Carbs: 20.72g.
Breakfast: Egg White, Egg, Turkey Sausage Patties, IMPRL DELIGHT QTRS. Lunch: Pork Chops (Top Loin, Boneless), Extra Virgin Olive Oil. Dinner: Egg, Iceberg Lettuce (Includes Crisphead Types), Light Ranch Dressing, Boneless Skinless Chicken Breast. Snacks/Other: Original Whipped Light Cream, Part Skim Mozzarella Cheese, Day Break Apple Crisp Bar. more...
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Losing 1.2 kg a Week
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HerStrawberri's Weight History
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