Weigh In record (no journal entry) for 02 November 2022
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66 kg
Lost so far: 44 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1421 kcal
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Fat: 40.59g | Prot: 84.46g | Carbs: 178.57g.
Breakfast: Buah Pir, Roti, Sari Roti Roti Isi Coklat, Ikan Panggang, Nasi Putih, Ubi Bakar Cilembu, Bakso Daging Sapi, Apel, Dada Ayam Rebus (Kulit tidak Dimakan), Sayur Campuran, Telur Puyuh, Bubur Ayam. more...
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Losing 0.6 kg a Week
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fitrieka13's Weight History
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