35.1/5
|
66.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1818 kcal
|
Fat: 64.37g | Prot: 79.77g | Carbs: 225.67g.
Breakfast: 全家 冰美式大杯, 7-11 芋泥肉鬆三明治. Lunch: 雞腿便當. Dinner: 樂事 (Lay's) 瑞士香濃起司味洋芋片, 卜蜂 義式香草雞胸肉. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|