Weigh In record (no journal entry) for 23 March 2015
|
67 kg
Lost so far: 20.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1843 kcal
|
Fat: 116.65g | Prot: 119.84g | Carbs: 77.77g.
Breakfast: Coffee with Milk, McDonald's Sausage Patty, McDonald's Sausage Patty. Lunch: Coffee with Milk. Dinner: Bacon (Cured), Chicken or Turkey Vegetable Soup (Home Recipe), Crosse & Blackwell Tangy Mayonnaise, Cheddar Cheese (Reduced Fat). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|