Weigh In record (no journal entry) for 02 November 2022
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75.6 kg
Lost so far: 7.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1568 kcal
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Fat: 42.25g | Prot: 72.52g | Carbs: 221.35g.
Breakfast: Болгарский Перец, Макароны с Шамп . Lunch: Простоквашино Молоко 3,4%, Омский Бекон Сосиски Вареные Классические, Белый Хлеб. Dinner: Шаурма с Курицей. Snacks/Other: Orion Choco Pie Original. more...
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Losing 0.7 kg a Week
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Светик26256172's Weight History
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