Weigh In record (no journal entry) for 01 November 2022
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88.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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776 kcal
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Fat: 31.93g | Prot: 51.53g | Carbs: 68.05g.
Breakfast: Яблочный Сок, Белый Хлеб, Жареные или Запеченные Куриные Бедра. more...
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Losing 5.6 kg a Week
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bogdanfuzik's Weight History
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