Weigh In record (no journal entry) for 01 November 2022
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97.8 kg
Lost so far: 3.3 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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456 kcal
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Fat: 23.69g | Prot: 15.43g | Carbs: 36.75g.
Breakfast: Plain Pancakes, Jimmy Dean Turkey Sausage Links, Coffee-Mate Original Liquid Coffee Creamer. more...
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Gaining 0.4 kg a Week
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jenniferklessens's Weight History
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