Weigh In record (no journal entry) for 01 November 2022
|
66 kg
Lost so far: 0.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
1252 kcal
|
Fat: 53.43g | Prot: 76.22g | Carbs: 113.24g.
Breakfast: Pesoforma Vaniglia Smoothie, Caffè (Espresso), Fior Fiore Coop Yogurt Greco alla Vaniglia Magro, Skipper Succo Ace senza Zuccheri Aggiunti. Lunch: Caffè Espresso, Burro, Fettina di Vitello, Pesoforma Sandwich Prosciutto e Formaggio. Dinner: Formaggio Brie, Golfetta Salame. Snacks/Other: Ferrero Pocket Coffee. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrbaba77's Weight History
|