IUaena's Journal, 01 Nov 22


View Diet Calendar, 01 November 2022:
1486 kcal Fat: 55.98g | Prot: 74.54g | Carbs: 136.46g.   Breakfast: 바나나, 아르보리아 아르보리아우유, 성심당 부추빵. Lunch: 두부, 공기밥, 소고기무국. Dinner: 바나나, 아르보리아 아르보리아 우유, 계란후라이, 다진 돼지고기 (요리). more...
2402 kcal Exercise: Golf (cart) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...

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