Weigh In record (no journal entry) for 01 November 2022
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86.6 kg
Lost so far: 0.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1255 kcal
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Fat: 49.89g | Prot: 31.32g | Carbs: 173.40g.
Breakfast: Delhaize Currysaus, Bruine Boterham, Boter, Valblanc Verse Roomkaas. Lunch: Materne Aardbeien Confituur, Kaas, Pistolet, Becel Smeerboter. Dinner: Witte Rijst, Boni Wokgroenten Mix. Snacks/Other: Mandarijn. more...
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Gaining 0.3 kg a Week
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stijnenilse7's Weight History
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