Weigh In record (no journal entry) for 01 November 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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651 kcal
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Fat: 22.96g | Prot: 31.91g | Carbs: 76.81g.
Breakfast: Penny Markt Butterkäse, Spiegelei, Aldi Steinofen-Brötchen Weizen. more...
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Gaining 0.7 kg a Week
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Dr. Dr. Gerhard Mikaely's Weight History
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