Weigh In record (no journal entry) for 01 November 2022
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86 kg
Lost so far: 1 kg.
Still to go: 36 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2022:
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585 kcal
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Fat: 16.94g | Prot: 30.16g | Carbs: 76.37g.
Breakfast: Кофе, Быстров Каша Овсяная с Черникой. Lunch: Вареное Яйцо, Sveza Сыр Творожный Ломтик Сливочный, Пшенная Каша с Тыквой. Dinner: Sveza Сыр Творожный Ломтик Сливочный, Яичный Белок, Кефир 1%. more...
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Losing 7 kg a Week
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ysp8jvprwt's Weight History
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