Weigh In record (no journal entry) for 01 November 2022
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74.6 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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2101 kcal
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Fat: 69.61g | Prot: 108.33g | Carbs: 257.01g.
Breakfast: Milk Crema Dessert Caramello. Lunch: Coop Patatine Rustiche, Coop Meringata, Santa Lucia Mozzarella Light, Esselunga Pasta per Pizza Rustica. Dinner: Pomodori, Milk Fiocchi di Latte senza Lattosio, Nostromo Tonno al Naturale Zero . Snacks/Other: Mele Golden Delicious. more...
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Losing 0.7 kg a Week
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Fededoppia's Weight History
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